Ricky Vasquez and Meagan Smith

Nutrition Coaches

When it comes to health and fitness, we believe in sustainability and consistency over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but at the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of handing you a meal plan, we teach you how to build your own. Our core goal is to empower individuals to value food as an ally and not an enemy.  Once you start on the program, you can ditch the guilt, the shame, and the perfectionism.  Bite Size Nutrition is a way of life, not a diet you race to finish.  

Stay Connected